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8 week program

8 WEEK PROGRAM

Meet our new product. Nutritional and convenient, only 100 calories per serving.

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New snacks on sale now for a limited time! Use code NEW for 15% off.

Recipes

Dinner Breakfast Lunch Snacks Desserts
Activated Espresso Bircher Jar

Activated Espresso Bircher Jar

Start your day right with our Activated Espresso Bircher Jar. Packed with the goodness of caffeine, blueberries, cinnamon, and oats, this delicious blend will energise you and keep you fuelled throughout the morning.
  • April 08, 2024
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Banana & Choc Chip Baked Oats

Banana & Choc Chip Baked Oats

Who loves recipes that taste like dessert, but you can eat them for breakfast? Try our Banana & Choc Chip Baked Oats!
  • February 23, 2024
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Blueberry & Coconut Overnight Oats

Blueberry & Coconut Overnight Oats

Overnight oats are the ultimate time-saving hack for busy mornings. By preparing your oats the night before, you wake up to a ready-to-eat, nutritious breakfast that requires no morning prep time. 
  • January 31, 2024
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Gingerbread Christmas Pancakes

Gingerbread Christmas Pancakes

  • December 05, 2023
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Chocolate Coco-Nutty Granola

Chocolate Coco-Nutty Granola

Sarah's Coco-nutty Granola is one of the most popular recipes in her first book, I Quit Sugar. So, in her second book, I Quit Sugar For Life, she pimped the original recipe with some raw cacao powder for a chocolatey hit, yum!
  • November 30, 2023
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Energy Meffins

Energy Meffins

These energy meffins - meat muffins - are gluten free, paleo, sugar free and delicious! Have one meffin for breakfast or serve with a big salad for lunch.
  • November 10, 2023
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Gut-Loving Green Ginger Smoothie Bowl

Gut-Loving Green Ginger Smoothie Bowl

With fibre-rich spinach, hydrating cucumber, creamy cashew milk and the healthy fats of avocado and chia seeds, we’re onto a winner here! Plus, you can’t beat the digestive relief of kiwi fruit, with its probiotic enzyme, actinidin, known to soften stool and reduce gas and bloating.
  • October 25, 2023
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Coconut & Blueberry Muffins

Coconut & Blueberry Muffins

We elevated the game by incorporating three distinct coconut forms into these delightful blueberry muffins.
  • October 20, 2023
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Raspberry Breakfast Muffins with Yoghurt

Raspberry Breakfast Muffins with Yoghurt

These Raspberry Yoghurt Breakfast Muffins have a wonderful texture and
are filled with yoghurt, oats and coconut to keep you satisfied until lunch!
  • October 17, 2023
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Ginger and Pineapple Smoothie

Ginger and Pineapple Smoothie

Refreshing, nourishing and so easy to make, this smoothie will be a go-to for the summer months.
  • October 17, 2023
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Kiwi Smash

Kiwi Smash

We like to make our green smoothies even healthier with the addition of Just Greens!
  • October 11, 2023
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French Toast with Yoghurt and Berries

French Toast with Yoghurt and Berries

Having french toast topped with berries and natural yogurt is a great way to spend your Sunday morning.
  • September 26, 2023
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8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

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